Blog Archive
In our mid-40s, some of us may start to notice changes to our hair and nails. Our hair isn’t as thick or doesn’t look as lustrous as before, and our nails, usually capable of remaining intact while prying open lids and banging against tough surfaces, are getting brittle and starting...
Here’s what you need to know about menopause Just when you think you’ve escaped the skin angst of your teenage years, as you inch closer to menopause you may be visited by an old nemesis in a new form: menopausal acne. What is menopausal acne? Chances are, the same force...
Stress is a normal human response to threatening circumstances, including the huge changes happening in your body during (peri)menopause. When you perceive a threat in your environment, your sympathetic nervous system kicks into gear and releases a hormone called cortisol, which incites that amped-up feeling you get when you’re on...
I hate the winter. It’s not just the snow, or the cold, or the fact that we have to deprive ourselves of an extra hour of precious sunlight. What I loathe most about the winter is what it does to my skin. As soon as people start putting up their...
It’s no secret that diet and nutrition play a major role in many aspects of our well-being--one of which is our skin! Today we’ll be sharing Dr. Zand’s anti-inflammatory dietary tips, emphasizing ways to make sustainable dietary changes to ensure that you’re feeling your best self, from the inside out....
After the age of 20, we lose a teaspoon of volume in our face every year! Pretty unfair right? The good news is we have a safe, effective, and natural way to restore volume loss and combat the signs of aging. Whether you are noticing more prominent nasolabial folds, hollowness...
With Summer right around the corner, we want to make sure that our patients are on top of their sunscreen protection. We all know it’s important to wear sunscreen, but how critical is it to look our best? Well, it turns out that more than 80% of skin aging and...
Whether it’s your first time getting Botox or you’re a Botox veteran, choosing an injector is a very personal and potentially intimidating decision. Finding an experienced reputable injector takes research. We have ALL been there, and here at Zand Dermatology we want to help you make the most informed decision...